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cabbage poriyal recipe | South Indian style patta gobi poriyal | cabbage thoran |

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Tarla Dalal

 06 December, 2024

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cabbage poriyal recipe | South Indian style patta gobi poriyal | cabbage thoran | with 18 amazing images.

cabbage poriyal is a lightly spiced, sauteed and steamed cabbage recipe from South Indian cuisine that belongs to the category of dry vegetable stir-fries. Learn how to make cabbage poriyal recipe | South Indian style patta gobi poriyal | cabbage thoran |

South Indian style patta gobi poriyal is a simple and flavorful recipe that involves sautéing cabbage with a tempering of mustard seeds, urad dal (black gram), curry leaves, and other spices.

cabbage thoran is any dry vegetable preparation flavoured with generous amounts of fresh grated coconut. It makes for an excellent vegan side dish with sambar, rasam or any South Indian cuisine.

You can also try other poriyal recipes like Cluster beans poriyal and French beans poriyal.

tips to make cabbage poriyal: 1.Cabbage cooks quickly, so overcooking can make it mushy and bland. 2. Grated coconut or chopped cilantro give a fresh, vibrant finish. You can also squeeze in a bit of lemon juice for a tangy touch. 3. Green peas can be added for extra color and nutrients. 4. You can skip adding turmeric to the sabzi.

Enjoy cabbage poriyal recipe | South Indian style patta gobi poriyal | cabbage thoran | with detailed step by step photos.

Cabbage Poriyal recipe - How to make Cabbage Poriyal

Preparation Time

10 Mins

Cooking Time

8 Mins

Total Time

18 Mins

Makes

2 servings

Ingredients

For Cabbage Poriyal

For The Garnish

Method

For cabbage poriyal
 

  1. To make cabbage poriyal recipe, heat the oil, add the mustard seeds and urad dal.
  2. When the seeds crackle, add the green chillies dry red chillies, curry leaves and turmeric powder and sauté for few seconds.
  3. Add the cabbage, salt, ¼ cup of water and cook over a medium flame for 6 to 7 minutes or till the cabbage is tender, while stirring occasionally.
  4. Serve cabbage poriyal hot garnished with coconut.

Cabbage Poriyal recipe with step by step photos

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Nutrient values (Abbrv)per plate

 

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