This category has been viewed 73741 times
Healthy Recipes > Indian Pregnancy recipes > Pregnancy Rotis, Parathas
9 Pregnancy Rotis, Parathas Recipes
Last Updated : 11 November, 2024
Rotis and Parathas Recipes for Pregnancy
pregnancy rotis and paratha recipes. Rotis and parathas and flat Indian bread which are cooked in every households as a daily fare. They are either plain, or stuffed with a variety of ingredients to make them more satiating and appetizing. They are enjoyed for lunch or dinner, but in North India they form a part of traditional breakfast as well.
Bajra Aloo Roti
While wheat flour is the most common flour used to make rotis and parathas, we have explored making them using a variety of flours like jowar flour, bajra flour, oats etc. to craft recipes.
{ad1}
On days that you want to try making a healthy stuffed paratha, turn to add Paneer to gain in some calcium and protein which is of course required during the entire nine months of gestation.
Roti Recipes for Pregnancy
Jowar Bajra Garlic Roti
Toasted Roti is an imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast. Moreover, you can prepare such roti’s using combination of vegetables that you like.
{ad2}
Use a variety of flours to make your roti’s more healthful just like Multigrain Garlic Roti, the garlic in it will not only aid in digestion but also stimulates the production of breast milk, so turn to these rotis in the last month of pregnancy or while lactating.
Multigrain Garlic Roti, Lehsun Roti
If you’re bored of the same old wheat flour rotis and want to have something new then try making these Jowar Rotis which are easy to make and uses minimal ingredients.
{ad3}
A perfectly traditional and homely roti that is both satiating and incredibly tasty. It is very filling and makes a wonderful meal when served with kadhis, dals or subzis.
Paratha Recipes for Pregnancy
Matki and Jowar Paratha
You will go gaga over these scrumptious Paneer Parathas, which are stuffed with soft grated paneer and crunchy cabbage. This paratha is loaded with fibre, protein, thiamine, calcium and phosphorus all of which are necessary during pregnancy.
{ad4}
Paneer Parathas, Punjabi Paneer Paratha
Lazeez Paratha uses a combination of bengal gram dal (pulse) and broken wheat (cereal) and forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour.
Lazeez Parathas
{ad5}
Green Pea Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in relieving from constipation as it is common during pregnancy.
Matar Paratha, Matar ka Paratha for Weight Loss
There’s no better nourishing meal than serving these rotis / parathas with a nice vegetable gravy or a bowl of Curd. While some prefer pickles as an accompaniment too, but we would not recommend it can cause heart burn, acidity or aggravate already existing high blood pressure or swollen feet if any.
{ad6}
Enjoy all our rotis and parathas recipes for pregnancy. Explore more varieties in our pregnancy section everyday.
Pregnancy Dals and Vegetables recipes
Recipe# 3870
06 December, 2024
calories per serving
-15476.jpg)
Recipe# 2999
06 December, 2024
calories per serving
Recipe# 5063
06 December, 2024
calories per serving
calories per serving
Related Recipes
Follow US
want to create your own cookbook
Did you come here for something in particular or just general Riker-bashing? And blowing into
Register now- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss 421 recipes
- Low Cholesterol 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 557 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil 133 recipes
- Iron Rich Indian recipes 268 recipes
- Healthy Sabzis 108 recipes
- Healthy Indian Acidity recipes 132 recipes
- Indian Healthy Veg Snack 274 recipes
- Healthy Heart 415 recipes
- Healthy Veg Soups 74 recipes
- Calcium Rich Indian Recipes 372 recipes
- High Blood Pressure 98 recipes
- Healthy Indian Salads 137 recipes
- Low Carb Diet 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Vitamin K Diet 41 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Jaundice Diet 45 recipes
- Indian Cancer Patients 275 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 69 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 69 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Vitamin B1 Thiamine 101 recipes
- Antioxidant Rich Indian 445 recipes
- Lower Blood Pressure Salads 7 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Vitamin C Rich Indian 118 recipes
- Magnesium Rich 94 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Vitamin E Rich 50 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Foods 74 recipes
- Copper Rich Indian Foods 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Thalassemia 18 recipes
- Manganese Diet 32 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 386 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Soup 72 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Quick Chutneys 67 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 17 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 194 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Breakfast 819 recipes
- Main Course 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups recipes 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 904 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Barbeque 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Comfort Foods 213 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Kadai Veg 407 recipes
- Barbeque1 39 recipes
- Sizzler tray 15 recipes
- Steamer 102 recipes
- Pressure Cooker 315 recipes
- Mixer 565 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 15 recipes
- Pan 222 recipes
- Indian Freezer 55 recipes
- Non Stick Kadai Veg 203 recipes
- Deep Pan 147 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 62 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 6 recipes
1234
Likes
1234
Likes
