You are here: Home> Cuisine > Indian Veg Recipes > Gujarati > Moong Dal and Paneer Chilla
moong dal and paneer chilla recipe | moong dal paneer cheela | yellow moong dal cottage cheese pancake |
Tarla Dalal
25 December, 2024
Table of Content
About Moong Dal And Paneer Chilla
|
|
Ingredients
|
|
Methods
|
|
Like Moong Dal and Paneer Chilla
|
|
For the batter of moong dal chilla
|
|
How to make moong dal and paneer chilla
|
|
What is a Chilla?
|
|
Nutrient values
|
moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | with 20 amazing images
moong dal and paneer chilla is made by soaking and blending yellow moong dal with water. Then salt, asafoetida, green chilli paste and besan are added to make a batter. Pour a ladleful of batter on a non stick tava and cook it. Top with some low fat paneer and add any vegetables you wish. Cook and your moong dal paneer cheela is ready.
The moong dal and paneer chilla is also known as yellow moong dal cottage cheese pancake as chilla is an Indian pancake.
This healthy moong dal paneer cheela is good for your heart, helps control acidity and can be enjoyed by diabetics too. The fibre in yellow moong dal prevents the deposition of bad cholesterol (LDL) in the arteries, thereby improving heart health.
It is also packed with nutrients like zinc, protein and iron, which help to maintain the elasticity of your skin and keep it moist. fibre, potassium and magnesium also work together to regular high blood pressure and soothe the nerves.
Stuffing paneer into the moong dal paneer chilla makes them more filling, and also adds to the protein and calcium content. Have a go at this awesome snack, and you will never opt for unhealthy biscuits at tea-time!
moong dal and paneer chilla is ideally perfect for chillas for breakfast or at times we have it as a one meal dinner. Serve moong dal paneer cheela with green chutney.
Enjoy how to make moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake with detailed step by step photos and video
Moong Dal and Paneer Chilla recipe - How to make Moong Dal and Paneer Chilla
Tags
Preparation Time
5 Mins
Cooking Time
5 Mins
Total Time
10 Mins
Makes
4 chillas
Ingredients
For Making Moong Dal and Paneer Chilla
Method
For making moong dal and paneer chilla
- To make moong dal and paneer chilla, combine the moong dal along with little water and blend in a mixer till smooth.
- Transfer it to a bowl, add the salt, asafoetida, sugar and green chilli paste and mix well.
- Heat ¼ tsp of oil in a non-stick tava (griddle) and pour a ladleful of the batter and spread it evenly to make a thin round of approx. 125 mm. (5”).
- Sprinkle 2 tbsp low-fat paneer, 1 tbsp coriander and ¼ tsp chaat masala and cook on a medium flame using ½ tsp of oil till they turn golden brown in colour from both the sides.
- Repeat with the remaining ingredients to make 3 more moong dal and paneer chilla.
- Serve the moong dal and paneer chilla immediately.
Moong Dal and Paneer Chilla Video by Tarla Dalal
Moong Dal and Paneer Chilla recipe with step by step photos
Nutrient values (Abbrv)per plate
Click here to view Calories for Moong Dal and Paneer Chilla
The Nutrient info is complete
1234
Likes
1234
Likes
