You are here: Home> Cuisine > Indian Veg Recipes > Rajasthani Food > Rajasthani Dal
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal |
Tarla Dalal
06 December, 2024
Table of Content
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with 43 amazing images.
Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version of Rajasthani dal! Learn how to make Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal |
Rajasthani dal recipe is a simple dal which is rich in protein. Green moong dal, chana dal is used in to make this flavourful dal. This healthy marwadi dal has a rich aroma and flavour of ghee which enhances its taste even more.
This healthier version of Rajasthani Dal is rich in Folic Acid, Phosphorus, Vitamin B1, Fibre and Protein.
Tips to make Rajathani dal: 1. Instead of chana dal you can use tuvar dal also. 2. You can use warm water and soak the dal for 1 hour if you are short of time. 3. You can also add mustard seeds in the tadka.
Enjoy Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with detailed step by step photos.
Rajasthani Dal recipe - How to make Rajasthani Dal
Tags
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
4 servings
Ingredients
For Rajasthani Dal
For The Garnish
Method
For rajasthani dal
- To make rajasthani dal clean, wash and soak both the dals in water for 2 to 3 hours. Drain well.
- Combine the dals, turmeric powder, 1 1/2 cups of water and salt in a pressure cooker for 2 whistles.
- Allow the steam to escape before opening the lid. Keep aside.
- Heat ghee in deep non-stick pan on a medium flame. Add the cumin seeds and cook for a few seconds.
- Add the garlic and onions and cook on a medium flame for 1 to 2 minutes.
- Add the tomatoes, ginger-green chilli paste, chilli powder, coriander-cumin seeds powder and cook on a medium flame for 2 to 3 minutes.
- Add the cooked dals, 1 cup of water, dry mango powder , salt and mix well.
- Cook on a medium flame for 2 to 3 minutes.
- Serve rajasthani dal hot garnished with coriander.
Rajasthani Dal Video by Tarla Dalal
Rajasthani Dal recipe with step by step photos
Nutrient values (Abbrv)per plate
Click here to view Calories for Rajasthani Dal
The Nutrient info is complete
1234
Likes
1234
Likes
