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khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi |
Tarla Dalal
06 December, 2024
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khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi | quick mixed nuts barfi | with 25 amazing images.
khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi | quick mixed nuts barfi is a healthy sweet to include in your diet. Learn how to make no sugar khajur almond mithai.
To make khajur pista almond barfi, chop the dates finely and keep aside. Heat the ghee in a non-stick kadhai, add the pistachios and almonds and roast them on a slow flame for 1 to 2 minutes. Remove from the pan and keep aside. In the same pan, add sesame seeds and roast them on a slow flame for 1 to 2 minutes. Add the roasted nuts back into the pan along with dates and cardamom powder and cook on a medium flame for 2 minutes. Transfer the mixture into a thali and spread it evenly. Allow it to cool for 5 to 10 minutes. Knead the mixture into a dough and shape into a cylindrical roll of 5 to 6" in length. Wrap it with a cling wrap or aluminium foil and freeze for 1 hour. Cut into 8 equal sized pieces and serve. Serve chilled or store in an air-tight container in the refrigerator.
This quick mixed nuts barfi is a sugar-free mithai without cooking and thus ready to serve in a jiffy. The crunchy texture of mixed nuts and naturally sweet taste of dates strikes a fabulous balance in this barfi. With each time you enjoy this healthy sweet you will realise that its lingering taste is truly memorable!
The nuts make the no sugar khajur almond mithai rich in protein and fibre. These 2 nutrients add a satiety value. So you can pack this sweet and enjoy it as a healthy snack, instead of reaching out from fried and other sugar laden snacks.
Healthy sugar free Indian barfi is a wise pick for weight-watchers and heart patients looking for a healthy sweet option. However, remember that moderation is the key to healthy eating. Further, we do not recommend this mithai for diabetes because of the use of dates.
Tips for khajur pista almond barfi. 1. Dates is the sweetener in the recipe and makes it super healthy. You don't need to add any sugar. Perfect healthy Indian dessert to have any time of the day. When I feel I need something sweet and healthy, khajur pista almond barfi is the answer. 2. Don't try and blend the dates. It's easier to chop them. 3. Ensure you finely chop the dry fruits for best result. 4. Freezing the barfi is important. This makes cutting into pieces easier. 5. The khajur pista almond barfi is best stored in the fridge. Lasts for 7 days in an airtight container.
Enjoy khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi | quick mixed nuts barfi | with step by step photos.
Khajur Pista Almond Barfi, Sugar Free Khajur Barfi recipe - How to make Khajur Pista Almond Barfi, Sugar Free Khajur Barfi
Tags
Preparation Time
10 Mins
Cooking Time
6 Mins
Total Time
16 Mins
Makes
8 pieces.
Ingredients
For Khajur Pista Almond Barfi
Method
For khajur pista almond barfi
- To make khajur pista almond barfi, chop the dates finely and keep aside.
- Heat the ghee in a non-stick kadhai, add the pistachios and almonds and roast them on a slow flame for 1 to 2 minutes. Remove from the pan and keep aside.
- In the same pan, add sesame seeds and roast them on a slow flame for 1 to 2 minutes.
- Add the roasted nuts back into the pan along with dates and cardamom powder and cook on a medium flame for 2 minutes.
- Transfer the mixture into a thali and spread it evenly. Allow it to cool for 5 to 10 minutes.
- Knead the mixture into a dough and shape into a cylindrical roll off 5 to 6" in length.
- Wrap it with a cling wrap or aluminium foil and freeze for 1 hour.
- Cut into 8 equal sized pieces and serve.
- Serve the khajur pista almond barfi chilled or store in an air-tight container in the refrigerator.
khajur pista almond barfi recipe Video by Tarla Dalal
Khajur Pista Almond Barfi, Sugar Free Khajur Barfi recipe with step by step photos
Nutrient values (Abbrv)per plate
Click here to view Calories for Khajur Pista Almond Barfi, Sugar Free Khajur Barfi
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